Sometimes I get that feeling that I just can’t keep going on. I lose focus and have a hard time getting anything done unless completely necessary. I’ve found that while there may be different reasons for this, a lot of it comes down to small changes in my own life that took the wind out […]

I’ve been fairly quiet this past month so I thought I’d share what I’ve been doing. Firstly, I had no idea that weight loss could take up so much of my time. I’ve been really focusing on the weight loss competition I entered and results so far are great, but it really is time consuming […]

About six months ago I wrote about joining HealthyWage and entering a challenge that would pay me $1000 if I lost a certain amount of weight within a year. Well, even after signing up, I didn’t take myself or the challenge seriously. Some people had even commented elsewhere that money alone wasn’t enough to motivate […]

For those skimmers out there, scroll down for the giveaway Following the Goods is a book written by a 28 year old Canadian, Adam Goodman and it was just published earlier this year. He sent me a copy for review here on my blog and it arrived this past Saturday; I finished reading it that […]

Some quick clarification here, I wrote this article a few weeks ago but for a few reasons I haven’t posted it till now. It is now April, not March. March is here and spring has come…at least for some parts of the world. Where I live however, spring is only teasing. The temperature drops and […]