I heard something interesting on the radio the other morning; a casino in the UK is completely remodeling their casino floor to include a non-smoking area and it’s costing them something to the tune of $90,000. That’s a pretty hefty but if you consider that not having a non-smoking area excludes a large amount of […]

This past Sunday marks the official end to the weight loss challenge I joined in May and I thought it appropriate to give a recap of the competition and share a few things that I learned along the way. The winners of the competition have yet to be announced but so far we are holding […]