This is abstract so consider yourselves warned I have been reading a lot lately about personality, the way brains are wired and I’ve been trying to figure out some things about my own thought patterns that have always been a little weird when thinking back on my decisions. In doing so, I had a great [...]

Losing weight can be difficult. There are temptations everywhere and it gets more and more difficult to motivate yourself. I find my motivation failing because even if I am rewarding myself here and there, it doesn’t really mean anything coming from myself. Losing the weight should be motivation enough but it’s not unless you are [...]